Why is it so hard to establish the habits that are good for us and to keep up the habits that are not so good for us? It’s easier to sleep in then to get up early and go to the gym. It’s quicker to go through a…
In last week’s newsletter, the stage was set to encourage busy moms to use journaling as a means of starting their day with a sense of peace and calm. You might be ready to journal, but wondering how to get started. It seems obvious, but the first place to…
Wednesday morning at 8:15. If you don’t leave in five minutes you’ll be delayed by neighborhood school buses, which means barely dropping off your preschooler on time and a hasty arrival to your one year old’s doctor appointment. Teeth are not brushed, hands are covered…
