Images make jazzy journals

One question I get asked more than any other when talking with someone about keeping a journal is this: How do you know what to write? I never know what to write. My response? Add images and use those images to practice what I call Vision Journaling. With Vision Journaling…

A sure fire way to help a little fighter

2016 was a whirlwind in many different ways. We all witnessed one of the most tumultuous elections most of us have ever experienced. Those of us in Tallahassee literally were in the “whirlwind” of Hurricane Hermine. My family packed up and moved our stuff to Tallahassee a short seven months…

What do you need to let that go?

In anticipation of the holiday season I got my nails done up fancy. I’m not sure if it was gel or shellac, or if that’s just two names for the same product – seriously, this girl is not a girly girl; one time my friends were talking about…