Don’t you get tired of those pesky voices in your head that keep you from moving forward with your goals? It’s not just that they prevent you from your dreams. They keep you from feeling the way you want to feel. They limit your joy. Yup…
by Sara Marchessault Written January 30, 2010 while on retreat *Note to the chef: Remember that not all “ovens” (hearts, minds, or souls) cook quite the same. Adjust ingredients and seasonings accordingly. Prepare dish in a healthy, calm space, and allow what you need to shine through. Listen to you…
by Sara Marchessault It’s February 21st and 2014 is in full swing! In the midst of your start of the year goal setting, have you added any new challenges to your plate? And the real question is are you still excited about your new challenge? Or even an old…
