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Category: Discovery
Will keeping a journal make you more mindful? Simply put – yes! Keeping a journal will help you to be more mindful. But only if you’re mindful about keeping your journal. Say what???? Have you ever had the experience of reading, getting to the end of a sentence, paragraph…
Last night I sat down to write in Jude’s journal and discovered I hadn’t done so since October of 2015 – 19 months ago! My first thought was how can I possibly capture all that’s happened in 19 months – I can’t remember every little detail…
One of my favorite, coolest things about journal writing is the thrill of the find. Some people love to window shop. They can browse, or as my mom calls it, poke around, with no real intention to buy. Your journal can be a place where a similar kind of discovery…