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Browsing Tag: Process my emotions

Know Thyself…To Know Thy Neighbor

When you pick up your journal to write, what is your purpose for bringing the pen to the page? Some days we just want to write down what’s been happening. It could be that your life is really great – rocking and rolling even, and you just need to…

Is your summer tank on E?

by Sara Marchessault This summer began with great aspirations of spending quality time with the kids. Special crafting projects. Swimming lessons. Long day trips to the lake. In my mind it was picture perfect and was going to represent the very reason that summer vacations exist. Lots of downtime and…

Journaling about the big stuff

by Sara Marchessault Journals are places where we do some pretty deep thinking. Literally anything can trigger a chain of thought that takes you down the rabbit hole of pondering serious shit. Seeing Buddha in your cereal bowl. Marveling at how times change so that wearing yoga pants, a baseball…