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Category: Self Reflection

Forgetful? Move your pen to rediscover details

Last night I sat down to write in Jude’s journal and discovered I hadn’t done so since October of 2015 – 19 months ago! My first thought was how can I possibly capture all that’s happened in 19 months – I can’t remember every little detail…

What’s a 10 for you?

Last month on a group coaching call, my writing coach asked the question: What’s a 10 for you? On a scale of 1-10, what in your life brings you joy, peace, bliss, at a solid 10? Is it watching your kids play? Is it the perfect piece of…

What do you need to let that go?

In anticipation of the holiday season I got my nails done up fancy. I’m not sure if it was gel or shellac, or if that’s just two names for the same product – seriously, this girl is not a girly girl; one time my friends were talking about…