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Category: Creativity

Good Old-Fashioned Journaling

by Sara Marchessault *This is a small excerpt from the draft of my new eBook: Journaling Juju: 33 Ways to Gather Your Thoughts. Journaling is hands down the ultimate, number one tool to help a person gain clarity in her thinking, make decisions, and move forward. Keeping a journal is…

16 Seconds to Joy Video

Don’t you get tired of those pesky voices in your head that keep you from moving forward with your goals? It’s not just that they prevent you from your dreams. They keep you from feeling the way you want to feel. They limit your joy. Yup…

A Recipe for Solitude

by Sara Marchessault Written January 30, 2010 while on retreat *Note to the chef: Remember that not all “ovens” (hearts, minds, or souls) cook quite the same. Adjust ingredients and seasonings accordingly. Prepare dish in a healthy, calm space, and allow what you need to shine through. Listen to you…