There is no limit to the things you can write about in your journal. You can describe your dream house, express gratitude for the most delicious soup you’ve ever eaten, or write the first draft of your story about the miniature people who live inside your computer. (Someone has…
Have you got your clean slate all ready to go? (Not sure what I mean? Click here to read last week’s post on starting the New Year with a clean slate.) Are you ready to rock n’ roll? This is the second prepping for New Year tip that I…
by Sara Marchessault Written January 30, 2010 while on retreat *Note to the chef: Remember that not all “ovens” (hearts, minds, or souls) cook quite the same. Adjust ingredients and seasonings accordingly. Prepare dish in a healthy, calm space, and allow what you need to shine through. Listen to you…